I don't know about you, but with the mask mandate coming down tomorrow (YAY!) and spring in the air, I'm feeling excited to bring on sparkle and glow for the season. And no, I'm not talking about the holidays. :) I am hearing from so many people that they are ready to get back out and have F.U.N....so, let the festivities begin! And with that comes vacations, bbq's, and maybe even wearing lipstick again. #AMIRIGHT?
Read MoreA few years ago I visited a dermatologist to ask about a couple brown spots that had shown up on my face and she asked if I’d been wearing sunscreen. Chagrined, I admitted that I hadn’t been doing much of that (I DO live in the PNW for goodness sake), and she told me that they would continue to get darker if I didn’t start to protect them.
Read MoreWhat you put on your skin is just as important as what you put in your body! About 15 years ago I realized that what I was eating wasn’t serving me well. I had terrible digestive problems and suffered severe mood swings related to my monthly cycle. I went on an intensive journey that taught me new ways to nourish my body through nutrition, targeted supplementation, and changes in my “wellness” practices.
Read More
