A few years ago I visited a dermatologist to ask about a couple brown spots that had shown up on my face and she asked if I’d been wearing sunscreen. Chagrined, I admitted that I hadn’t been doing much of that (I DO live in the PNW for goodness sake), and she told me that they would continue to get darker if I didn’t start to protect them.
Read MoreI love putting this healthy holiday gift guide together for you every year. While I don't have a ton of time to list everything I love, I try to get a wide range of gifts that cover body, mind, and soul. And of course, many of these are on MY list! Santa, are you listening?
Read More