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Work With Me 1:1 Functional Medicine Nutrition 3-Month Single Wellness Session Gut Health Essentials Harness Your Midlife Hormones

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Posts tagged B12

3 Great Vegan Sources of B12

NutritionStephanie DaltonJanuary 29, 2014B12, Energy, plant-based diet, Vegan sources

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Not always easy to do but it’s such a simple philosophy. Listen in…take the break when you need it. Even just turning your chair away from your desk for 2 min of deep breathing goes a long way. We just have to hon

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